BIRTH SUPPORT
IN PERSON SUPPORT NOTTINGHAM
My role as a doula, is to provide independent, non-medical support throughout your pregnancy, birth and early postnatal journey. My role is to help you feel informed, confident and empowered by offering evidence-based information, emotional support, practical comfort measures and unwavering encouragement every step of the way. Whether you're planning a home birth, hospital birth, caesarean, induction or VBAC, I support your choices without judgement.
Pregnancy and birth are some of the most transformative experiences of your life. They deserve more than rushed appointments and fragmented care—they deserve continuity, compassion and someone who is completely in your corner.
From the moment you book with me, you'll have someone to answer your questions, ease your worries and help you prepare for birth with honesty and confidence.
During labour, I'll provide continuous emotional and physical support, advocate for your wishes when needed and help your birth partner feel calm, involved and confident too.
After your baby arrives, I'll continue to support your recovery, your transition into parenthood and your growing family.
I aim to hold a safe, calming and grounded birth environment for your baby to be born in; feeling private, intimate and positive for you and your partner. I will never tell you what to do and will always be guided by you and I will offer gentle guidance for when you need me to.
Every birth is unique. Every family is different. My commitment is always the same—to provide honest, informed and empowering support, so that whatever path your birth takes, you feel respected, cared for and supported every step of the way.
I’M THE RIGHT DOULA FOR YOU IF YOU WANT:
Compassionate, personalised support – Every pregnancy, birth and family is unique. You'll receive care that's tailored to your needs, your values and your birth choices. A calm and reassuring presence – Whether your birth unfolds as planned or takes an unexpected turn, I'll be there to help you stay grounded, focused and supported.
Honest, evidence-based information – I'll help you understand your options, explore the latest evidence and make decisions with confidence—without judgement or pressure.
Support to find your voice – You'll feel empowered to ask questions, communicate your preferences and make informed choices that are right for you and your baby.
Support for every type of birth – Home birth, hospital birth, induction, caesarean, VBAC or planned caesarean—there is no "right" way to give birth. I support your choices, whatever your journey looks like.
Encouragement for your birth partner – I'll help your birth partner feel informed, confident and involved, so you can work together as a team.
Practical comfort measures – From massage, biomechanics and Rebozo techniques to positioning, breathing and creating a calm environment, I'll use a range of tools to help you feel comfortable throughout labour.
Non-judgemental care – You'll always be met with kindness, respect and unwavering support, whatever decisions you make along the way.
Care beyond birth – My support continues into the postnatal period, helping you navigate recovery, feeding, newborn life and the transition into parenthood with confidence.
BIRTH SUPPORT PACKAGES
Every birth is different, which is why my support is never a one-size-fits all. Whether you are looking for guidance throughout pregnancy, continuous support during labour or reassurance as you transition into parenthood, my birth support packages are designed to meet you where are.
THE INFORMED BIRTH PACKAGE
£1500
Everything you need for calm, informed and compassionate doula support throughout pregnancy, birth and the postpartum.
Included:
2 X 2 hour antenatal sessions to help prepare and plan your birth.
Virtual support throughout your pregnancy and during early labour.
24/7 on call ten days ahead of your estimated due date
In person birth support wherever you plan to give birth.
Help planning for the postpartum period.
1 X 2 hour postnatal visit including birth debrief/reflection session.
Virtual support throughout your postnatal period for up to 6 weeks post birth
Access to my resource area, workshops and books.
TENs and Birth pool should you wish to use one.
Access to my doula kit including my aromatherapy diffuser kit, birth combs, pregnancy ball, sky projector, lights. rebozo, peanutball etc.
Option to add on more postnatal support (you can read more here about postnatal support)
THE EMPOWERED BIRTH PACKAGE
£1900
The complete package with enhanced antenatal preparation and extended postnatal care.
Included:
2 X 2 hour antenatal sessions to plan and prepare for birth.
Additional 6 hours of antenatal birth preparation (split into either 2 X 3 hour sessions or 3 X 2 hour sessions)
Virtual support throughout your pregnancy and early labour.
24/7 on call ten days ahead of your estimated due date.
In person birth support wherever you plan to give birth.
Help planning for the postpartum period.
2 X 2 hour postnatal visits including birth debrief/reflection session.
Virtual support throughout your postnatal period for up to 6 weeks post birth.
Access to my resource area, workshops and books.
TENs and Birth pool should you wish to use one.
Access to my doula kit including my aromatherapy diffuser kit, birth combs, pregnancy ball, sky projector, lights etc.
FULL SPECTRUM DOULA NOTTINGHAM
My passion is to support you to feel confident, informed, and empowered knowing you are being fully supported and listened to throughout your journey to meeting your baby.
When you book with me you get my full undivided attention. I only take on 1-2 clients a month so that I can ensure that the families I work with are getting true continuity of care which is important to me.
I honestly do believe that there is a doula out there for everyone and being someone’s doula it is about connection, feeling safe and having someone you trust to walk beside you.
I offer a free no pressure consultation/chat to meet me, ask questions and find out if I am the right doula for you.
If your local to me in Nottingham and prefer an in person chat I am more than happy to meet for a coffee!